Optimize Your Recovery & Find Relief with
Therapeutic Exercise!
How You May Benefit From Therapeutic Exercise:
- Release contracted muscles, tendons, and fascia
- Mobilize joints
- Improve circulation
- Enhance coordination
- Reduce rigidity
- Improve muscle strength
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What Can Therapeutic Exercise Treat?
Rehabilitative exercise is considered active care, and it is an integral part of getting patients back to the pre-injury status. However, we also understand our limits as well. There are going to be few patients who, despite all the conservative measures exhausted, will have symptoms that persist. At Live Well Chiropractic, we offer in our facility a free fitness assessment and personal training session with exercise training and recommendations for anyone interested in beginning to exercise or advancing what they may already be doing. Therapeutic Exercise may help the following injuries:
How Therapeutic Exercise Works
Evaluating the body and your ability to move is a crucial part of your assessment since it can reveal the underlying issue. Rehabilitative exercise focuses on the body’s ability to move freely without pain. If you want to get the most out of our exercise program, you need to learn the exercises and practice them at home.
Improvement is ongoing when you are consistent and choose to invest time and energy into exercise. To learn more about rehabilitative exercise at Live Well Chiropractic in Hendersonville by giving us a call today at (615) 265-9020.
Our Online Reviews
Dr Zac has been incredible! He has fixed my back multiple times, and he’s always friendly and asks questions to make sure he understands my problems. I couldn’t ask for a better chiropractor! *
EZHendersonville, Tennessee
Dr. Zac is an amazing guy. Eagle Scout believe it or not! Honest and trustworthy. I have been to many chiropractors in the past. I have had lower back pain, and now a popping sound in my neck. Dr. Zac took care of everything without the normal body twisting! Every adjustment is done with instruments so that he can give consistent care. Thank you Dr. Zac!! I have my curve back… *
CVAHendersonville, Tennessee
Dr. Zac, from the very beginning, I could tell that he has a gift for diagnosing and treating problems. He is extremely insightful and knows exactly how to help you recover! I feel like he took personal interest in my physical restoration. THANK YOU Dr. Zac!!!! *
RSHendersonville, Tennessee
Dr. Zac is wonderful and so great with kids! He helped me all through my pregnancy and kept me feeling good and aligned throughout those 9 months! *
SBHendersonville, Tennessee
I really like Dr. Zac’s adjustment style, and he really takes the time to listen. The office itself is a beautiful modern facility, and he offers all of the latest in chiropractic services, including cold laser therapy and spinal decompression *
BSHendersonville, Tennessee* Disclaimer: Results are not guaranteed and may vary from person to person.